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News
ADHD Linked To Higher Risk Of Gut Problems
8+ hour, 39+ min ago (192+ words) People with ADHD may be far more likely to suffer from problems like constipation, IBS and diarrhoea, finds the largest review of its kind led by the University of Warwick. The study, published in the Journal of Attention Disorders, is…...
How to avoid midlife burnout in your 40s, 50s and 60s
3+ day, 18+ hour ago (462+ words) Fortunately, Dr Schaffner really is highly intelligent, and she has turned her own life experiences into a plan that anyone can use to avoid the same burnout she endured as an academic. Knowing that she could not have been alone…...
Sonoma Co.: County Launches Free Virtual Workshops For Student Mental Health
11+ hour, 35+ min ago (225+ words) The Sonoma County Office of Education is hosting a series of free, virtual workshops for families and caregivers to learn more about various mental health topics that may impact students. The program was launched for this school year through the…...
Nothing Ever Feels the Same — I Kept Looking for You in Other Lives (Chapter 2)
4+ hour, 7+ min ago (80+ words) If you, if you could return. Don’t let it burn. Don’t let it fade. I’m sure I’m not being rude. But it’s …...
The 15-Minute Reset: Cleaning for Brains That Freeze at “Clean the House”
4+ hour, 7+ min ago (307+ words) The laundry chair has become a laundry wardrobe. The kitchen counter is a landscape. And every piece of advice you have ever read says the same thing: make a schedule, clean a little every day, keep on top of it....
Understanding Harm OCD: What South Austin Residents Should Know
4+ hour, 12+ min ago (397+ words) Living with intrusive thoughts can be confusing and distressing, especially when those thoughts involve fears of accidentally or intentionally harming yourself or someone else. For residents seeking mental health information in South Austin, Texas, understanding how obsessive-compulsive disorder (OCD) works…...
maybe it’s not going to change
4+ hour, 7+ min ago (159+ words) sometimes, what exhausts us isn’t what happened. it’s believing that it might still become something else. we wait for people to change. for someone to finally understand what they did to us. for a relationship to become what we always…...
Why the love that didn’t hurt felt like it wasn’t real
4+ hour, 7+ min ago (36+ words) I had been taught, without anyone saying it directly, that love was supposed to cost something. When it didn’t, I didn’t know what to do …...
The Physics of Lying Down: Where Solace Ends and the Shadows Begin
4+ hour, 10+ min ago (1495+ words) We lie down to escape the weight of a noisy, exhausting world. But sometimes the place that gives us rest slowly becomes the place that keeps us stuck. What does it take to find the strength to stand? There is…...
Taming Toxic Workplaces
1+ day, 14+ hour ago (207+ words) If you work for a bad boss at a dysfunctional or toxic organization, you can either find a new job or learn to cope with stressful conditions. But if you can get middle managers on your side, then you might…...